ALEXANDER TECHNIQUE

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New: Group Lessons at Living Yoga Center

UPDATE: November 13 session cancelled due to family matter. We will resume on November 19 and schedule a make-up session after.    Do you want an affordable and fun way to learn Alexander Technique? Check out my new class at Living Yoga Center. Alexander Technique Fundamentals Group Lessons for Five Weeks Saturdays Oct...

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Better Breathing through Alexander Technique

(Click picture to enlarge) Here is another NPR story on Alexander Technique. This time it’s about breathing. An opera singer was listening to what her voice teachers had told her, but she felt tied up, and unable to let go. Alexander Technique enabled her to relax and improve her breath capacity and voice production.     Alexandra...

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Alexander Technique featured on NPR

(Click picture to enlarge) Alexander Technique was featured recently on NPR Morning Edition. Read and listent to “Alexander Technique: A Balm for the Back?” by Sarah Varney Includes video. If you are more curious to learn more about Alexander Technique after listening to the NPR story, contact me for a...

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