ALEXANDER TECHNIQUE

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Better Breathing through Alexander Technique

(Click picture to enlarge) Here is another NPR story on Alexander Technique. This time it’s about breathing. An opera singer was listening to what her voice teachers had told her, but she felt tied up, and unable to let go. Alexander Technique enabled her to relax and improve her breath capacity and voice production.     Alexandra...

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Alexander Technique featured on NPR

(Click picture to enlarge) Alexander Technique was featured recently on NPR Morning Edition. Read and listent to “Alexander Technique: A Balm for the Back?” by Sarah Varney Includes video. If you are more curious to learn more about Alexander Technique after listening to the NPR story, contact me for a...

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Physical Ergonomics of Computer Use

10 most-common laptop usage positions of ten-year-olds. An interface design research project studied the ways that tween-age students (age 11-14 years) interact with laptops, netbooks, and other portable digital devices. [1] As part of the study, researchers observed typical physical ergonomics of  this age group....

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